|
_______
|
Money
- Good for a hot lunch and fixing or replacing gear.
*
|
|
_______
|
Prescription Medications
*
|
|
_______
|
Snacks
- Peanuts, raisins, energy bars, candy, cheese, jerky, etc. Put in pockets if not using a day pack.
|
|
|
_______
|
Tampons/sanitary napkins
(females only)
*
|
|
_______
|
Water Bottle
- Drink lots of water, and avoid caffeine, especially at higher altitudes.
|
|